Time for me to lose weight.

March 20, 2019

I’ve been seriously slacking on my “Whites Are Evil” diet (whites = sugar, bread, pasta, rice, potatoes … a tongue-in-cheek joke with a Black friend) and my weight has ballooned to 234 lbs.

Not to mention I have not been exercising as regularly as I should be.

So, with that in mind, I began my no whites diet yesterday and got back into my home gym to lose some weight.

My goal weight is 180-190 lbs.  With my frame, that range is where I look best.  I have absolutely NO WORK on my plate right now and am taking a break from writing for 8 weeks, so I have plenty of time to spend in the gym.

I’ll keep you updated.

-VIS

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