Be Supportive

She’s going to go through trials in life and one of the best things you can do for her emotional well-being during these periods is to be supportive while ensuring that her routine doesn’t change.

Because most girls are high-strung, she relies on her daily routine to keep her centered, focused, and grounded.  During times of stress, a rigid routine ensures she doesn’t overthink stressful situations and helps maintain a sense of normalcy.

Being supportive isn’t just a hug and a “there, there.”

It can also mean enforcing a rigid routine that helps her cope.


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