First, you need lavender essential oil. If you don’t have it, get it. It will solve 90% of your anxiety problems.
Another 5% will be solved by a daily dose of Cod Liver Oil. Interestingly, 80% of depression can be solved by Cod Liver Oil capsules (take 6 on a full stomach and you’ll be fine in 20 minutes).
But if you’ve sniffed your essential oil and taken your Cod Liver Oil and are still having trouble with anxiety, look up “train live” on YouTube. It’s literally the live view from a train cab running through the country side.
It’s kind of interesting … for about 4 or 5 minutes. But keep watching. Your anxiety will drop and you’ll get tired. You’ll need to sleep. Keep the video running and go nap.
I’ve talked to hundreds of people with anxiety and the combination of lavender essential oil (not lavender scented oil, or lavender oil, but lavender essential oil) and Cod Liver Oil with the live train view knocks people out in less than 20 minutes.
I’ve been battling anxiety and depression for longer than most of you have been alive. I know what works.